Info - Santa Barbara Stroller Boot Camp

NEW WEBSITE!
PLEASE GO TO: WWW.SANTABARBARASTROLLERBOOTCAMP.COM
TO FIND INFO ON UPCOMING CLASSES


Welcome to Stroller Boot Camp!

SCHEDULE Monday, Tuesday and Thursdays 10:00-11:00am
4 week sessions
New class starts Monday November 2nd (you may start at anytime throughout the 4 week session)
*You must be at least 6 week postpartum to attend

COST: Monthly $10/class ($120/month) Drop-in $15/class

CONTACT
Please contact me for location information
Kacie Fowle (805) 705-6264 kacie@santabarbarastrollerbootcamp.com

As a new mother myself, I understand the daily grind that is "being mom." It takes a lot of energy to give all day long. To be a mother means to be exhausted - physically, mentally, and at times emotionally. You want the best for your child, yet you sacrifice (or can't find the time) the things that will make you happy. Are you foregoing getting back to your normal exercise routine because you can't let the little one out of your sight? If you've ever had these feelings, then Stroller Boot Camp is for you - AND YOUR BABY! At Stroller Boot Camp our mission is to introduce a unique, functional, interactive and spirited mother-child fitness plan that will help you take care of the next most important person in your world - YOURSELF!

Unique Enjoy the outdoor location at Shoreline Park and other locations throughout Santa Barbara. Our workouts utilize the natural environment...paths, benches, grass, hills etc...

Functional A focus on balance and stability to provide functional strength in your daily routines. Strengthen the hamstrings, glutes, hips, abs and back to help you get through your days with style, grace, and confidence - look and feel better about being the SUPER MOM that you are!

Interactive and Spirited At SBC you will find a welcoming, supportive, and encouraging environment. Many of the exercises combine mother and child in coordination, in and out of the stroller. However, the level of involvement of your child is purely up to you! The great thing about SBC is the personal relationships that I get to build. Like I said, I understand what it is like to devote myself to the development of my child. Here, you can look forward to meeting new moms who share the same goals as you - get back in shape (loose that last bit of baby weight), restore that energy you thought you had lost, and enjoy the feeling of camaraderie as you and your baby embark on an exciting journey!


BIO
4 months ago I gave birth to my first beautiful baby girl. I am loving every single minute of being a new mother, but have found it hard to lose all the weight I put on during my pregnancy (55lbs!) I am looking forward to getting myself back in shape, while helping other mothers reach their own fitness goals!

I am a certified personal trainer and have worked in the fitness industry in Santa Barbara for the last 8 years. Since July of 2005, I have been a group fitness instructor for the Santa Barbara Body Boot Camp where I have been training all different fitness levels outdoors at the beautiful Shoreline Park.

Not only am I a personal trainer, but I am also a wedding/portrait photographer.
A perk of being a part of stroller boot camp, I would like to offer each participant a free photoshoot if they reach their fitness goal! Check out my website at: www.kaciejeanphotography.com